Your Daily Reset: 366 Practical Exercises To Reduce Anxiety …
USD 18.71 USD
Specifications
| ISBN | 9780593855270 |
| Item Length | 7.9 in |
| Publication Year | 2025 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.7 in |
| Author | Seth J. Gillihan |
| Item Weight | 14.4 Oz |
| Item Width | 6 in |
| Number Of Pages | 288 Pages |
Title: Your Daily Reset: 366 Practical Exercises To Reduce Anxiety And Manage Stress Using Cognitive Behavioral Therapy. Number of Pages: 256. Publication Date: 2025-10-21. Publisher: Tarcherperigee.
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