Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (IL…
USD 22.26 USD
Specifications
| Book Title | Yoga Anatomy |
| ISBN | 9781492596479 |
| Publication Name | Yoga Anatomy |
| Publisher | Human Kinetics |
| Item Length | 10 in |
| Publication Year | 2021 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.9 in |
| Item Weight | 28.9 Oz |
| Item Width | 7 in |
| Number Of Pages | 344 Pages |
Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (ILT); Mann, Lydia (ILT), ISBN 1492596477, ISBN-13 9781492596479, Like New Used, Free shipping in the US "Th details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--
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