Complex PTSD Workbook for Women 5 in 1: Overcome Childhood Trauma, Manage…
USD 24.99 USD
Specifications
| ISBN | 9781953934567 |
| Publication Year | 2025 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Subject Area | Self-Help, Psychology |
| Author | Vivian Whitmore |
| Publisher | Suprando |
| Subject | General |
The "Complex PTSD Workbook for Women 5 in 1" by Vivian Whitmore is a comprehensive textbook designed for adult and further education levels. Published by Suprando in 2025, this trade paperback book focuses on self-help and psychology, specifically addressing childhood trauma and emotional triggers. With evidence-based therapies and daily recovery tools, this workbook provides a step-by-step guide for women to overcome complex PTSD and build lasting resilience. Written in English, this book is a valuable resource for those looking to navigate the challenges of trauma and emotional healing.
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