Change Your Brain Master’s Coaching Program by Daniel G. Amen (2015, DVD)
USD 21.44 USD
Specifications
| ISBN | 9781886554634 |
| Publication Year | 2015 |
| Type | Textbook |
| Format | DVD |
| Language | English |
| Subject Area | Health & Fitness |
| Author | Daniel G. Amen |
| Publisher | Mindworks Press |
| Subject | General |
This 10-DVD set provides you with expert guidance on how you can optimize the function of your brain and improve your overall health. Each lesson is devoted to a specific topic, ranging from the brain systems and patterns that drive anxiety, mood, focus, addiction and memory problems; lifestyle habits that sabotage your health; how brain problems affect relationships; to natural ways to heal the brain; the importance of a brain heathlty diet.