Breath The New Science of a Lost Art James Nestor 2020 HCDJ 1st – FREE SHIPPING!
USD 14.95 USD
Specifications
| ISBN | 9780735213616 |
| Item Length | 9.3 in |
| Publication Year | 2020 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.1 in |
| Author | James Nestor |
| Item Weight | 16 Oz |
| Item Width | 6.4 in |
| Number Of Pages | 304 Pages |
A fascinating and accessible exploration of the science and history of breathing, revealing how modern humans have forgotten how to breathe properly—and how reclaiming this lost skill can dramatically improve health and performance.