Breath : The New Science of a Lost Art by James Nestor (0735213615)
USD 14.99 USD
Specifications
| ISBN | 9780735213616 |
| Item Length | 9.3 in |
| Publication Year | 2020 |
| Type | Textbook |
| Format | Hardcover |
| Language | English |
| Item Height | 1.1 in |
| Author | James Nestor |
| Item Weight | 16 Oz |
| Item Width | 6.4 in |
| Number Of Pages | 304 Pages |
"Breath: The New Science of a Lost Art" by James Nestor is a hardcover textbook published by Penguin Publishing Group in 2020. This book explores the science of breathing and its impact on health, fitness, and sports. Nestor delves into the physiology of breathing and provides insights on how to improve one's respiratory function for optimal living. With a focus on healthy living and human anatomy, this book is a valuable resource for those looking to enhance their overall well-being through better breathing practices. Pre-owned hardcover with dust jacket. Excellent condition. May have some writing & underlining
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