Author:Yeager, Selene. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Book Condition:GOOD. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there – we just had to let you know!
Item Tag: Stacy T. Sims
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Next Level: Your Guide to Kicking As…, Yeager, Selene
Author:Yeager, Selene. All of our paper waste is recycled within the UK and turned into corrugated cardboard. Book Condition:VERYGOOD. We all like the idea of saving a bit of cash, so when we found out how many good quality used products are out there – we just had to let you know!
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Throu..
Condition: Used: Good. Notes: Clean copy with WEAR. No writing, highlighting, or markings. Cover shows light to moderate shelf wear AND CREASES. Author: Sims PhD, Stacy T.; Yeager, Selene. Qty Available: 1.
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Next Level : Your Guide to Kicking Ass, Feeling Great, and Crushing Goals…
“Next Level : Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond” is a 320-page trade paperback textbook authored by Stacy T. Sims and Selene Yeager. Published by Potter/Ten SPEED/Harmony/Rodale in 2022, this book covers a range of subjects related to health and fitness, sports and recreation, and medical topics. Focusing on women’s health and gynecology and obstetrics, the book is designed to empower individuals to take control of their well-being and achieve their goals during menopause and beyond. With a practical and informative approach, this textbook is a valuable resource for those seeking to improve their physical and mental health.
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiol
In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with (rather than against) your unique female physiology.
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiol
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life. Title : ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life.
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiol
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life. Title : ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life.
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals through
Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from workouts that used to be easy.